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Ottawa Life Coach

Trisha Searl & Co.

Join a private space for women navigating midlife with intention.

Certified Life Coach for Women in Transistion

A grounded reset for women over 40+ who are ready for clarity, strength, and their next chapter.

  • Hormone- Aware Guidance
  • Trauma-Informed Support
  • Action - Based Support for
    Women Navigating Change .

Stay Connected for programs, reflections, and grounded support.

TRISHA SEARL

If you're a women over 40 navigating change- in your body, your relationships, your career, or your identity- you don't have to do it alone.

 

This work is steady. Strategic and deeply human. Midlife is not something to survive.

It's something to navigate intentionally. If you feeling the shift that's not weakness -it's awareness.

 

When you're ready, I'm here.

 

Let's Build the next chapter with clarity and structure.

                       Work With Me

Step 1: Connection

A 15-minute private video call to explore alignment and ensure we are the right fit. Safety, clairty, and trust matter here.

 

 

 

Step 2: Clarity

Our first full session focuses on understanding where you are, what you've been carrying, and what you're ready to change. We will uncover patterns, reactions, define goals, and together map your next steps.

 

 

 

Step 3 Momentum

Private Coaching Sessions

On-going 60-minutes private coaching sessions designed to strengthen your internal regulation, sharpen decision-making, and create aligned forward momentum in both life and leadership.

 

 

 

For Women Who Are Ready to Move Forward With Structure

 

You don't need more noise. You need Grounded guidance.

 

 

 


 

 

 

Disclaimer: I am not a licensed therapist or mental health professional. I provide coaching services focused on growth, resilience, and forward movement. Coaching is not a substitute for therapy, diagnosis, or medical treatment.

 

 

If you are navigating a transition and ready to lead your next chapter with clarity, let's begin.

This is a Season - NOT a Breakdown.

"Your Path Forward"

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This work is designed for high-performing women navigating transition- in career, identity, relationships, or life stage - who are ready to realign with who they truly are becoming.

Why Work With Me

I combine executive leadership, formal training, and lived resilience to guide women over 40+ through transition with clarity.

This is an application- based program to ensure strong fit.

The NExT Chapter Is Yours

Enjoy the Journey

It is no coincidence that you're feeling the shift.

Midlife brings clarity- even when it first feels uncertain.

You can continue on autopilot.

Or you can move forward with intention.

 

This work isn't about dramatic reinvention.

It's about thoughtful recalibration.


When you're ready to do the work with structure and support, I'm here.

 

Apply for 1:1 Coaching  

Join the Weekly Reflection

Thoughtful insights for women over 40 navigating change, identity, and midlife clarity.

Home

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Contact Us

trishasearl@gmail.com

613-697-8421

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Wed- Fri 10-2 pm

Sat - Sun: by appointment

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